Skip to main content

5 Best Food Options To Reduce Stress & Anxiety In Dogs


Some pets show signs of stress in subtle or very obvious ways. Here are a few signs in dogs, prompting anxiety issues:
* Excessive yawning

* Panting excessively when at rest

* Whimpering or crying 

* Destroying furniture, curtains, etc

* Aggressive behavior

* Excessive licking 

* Avoiding eye contact/averting the eyes

* Raised hair on the back of the neck

* Flattened ears

* Low body posture

* Tail tucked between hind legs

There are many holistic approaches, along with behavioural modifications, that can be considered to help your pet cope with their anxiety issues. Some natural healthy foods and that can help a stressed dog combat and prevent anxiety are below:

 

Sweet Potatoes:

 

Sweet potatoes is one of the super foods, packed with full of vitamins and minerals. They also offer complex carbohydrates which help regulate blood sugar levels. Fluctuations in blood sugar can be controlled, which can make your dog feel anxious. These super veggies are also a great source of fiber, which helps maintain a healthy GI tract, which is necessary for optimal health and reducing anxiety. 

 

Spinach:

 

Spinach can be a sensible addition to your dog's diet because of the higher concentration of magnesium, along with several other minerals and vitamins. Magnesium is required for many enzymatic processes in the body. It also balances neurotransmitters, that help reduce anxiety. Make sure you are only using organic spinach, because they may be heavily sprayed with pesticides, which may cause more harm than good.

 

Whole Brown Rice:

 

Fiber rich complex carbohydrates slow down the rate of digestion and improves the absorption of tryptophan. A healthy level of tryptophan will help the production of serotonin, which is considered as nature’s very own antidepressant.

 

Almonds:

 

Almonds are naturally a great source of vitamin E, B vitamins, magnesium and zinc. Magnesium is responsible for healthy nervous system function and the production of “happy” chemicals in the brain. This will make your dog become more resilient during times of stress. Whole almonds or even almond butter is a great way to adjunct your dog’s diet. 

 

Eggs:

 

Eggs are one of the few complete food sources. They have almost everything in them! Eggs are also higher in zinc, which helps with the immune system and reduces anxiety. Some dogs may be susceptible to eggs, so if you feel like they’re reacting (loose stool, itchy skin), then limit this food and work with a veterinarian to figure out why your pet is having a reaction. 


Comments

Post a Comment

Popular posts from this blog

HOW TO AVOID & PREPARE FOR SEPERATION ANXIETY IN PETS POST COVID-19 LOCKDOWN

Your pets may be spending more time than ever with us due to the proposed lockdown initiative. However, once the lockdown is lifted, there's a chance some pets may suffer from separation anxiety when we return to our normal routines. One of the few benefits of the coronavirus lockdown is getting to spend more time with your furriers. Even though your pet doesn't know why you're around so much, it's likely they're loving all the attention. But eventually, things will go back to normal. And when that time comes, your pet may struggle staying alone again for extended amounts of time. Even pets that have previously been acclimated to daily isolation may find it tough. The transition between constant company and too little or no company is a big one. So, to avoid this you can practice the below-mentioned points which could lead to an easier and a hassle-free transition and can teach your pets to cope up with post- lockdown separation anxiety:       * Towa
Post a Comment
Read more

Parle-G biscuits: Are they "poisonous" for dogs?

Love dogs? What do you feed them often, parle-G? Stop right now, you're "poisoning" the doggie! Yes, you heard that right. Very often people are seen feeding strays with biscuits as they're handy. Having considered a good source of energy(in humans) also cheap and available, Parle-G biscuits are preferred the most when it comes to feeding stray dogs. But did you know, everytime you feed a stray dog with a pack of Parle-G biscuits, you're actually initiating the vitiating of their organs? Biscuits contain high amount of sugar and salt which if given to dogs over a long period of time, may cause serious health issues in them. Just as in humans, excess sugar can cause obesity in dogs too. Only the difference is that, it is even worse in them and can cause early death. Most harmful ingredient: Wheat, is one of the three most allergens for dogs, corn and soy are the other two. And it is found that Parle-G biscuits contain both sugar and wheat in excess.Strays never say
Post a Comment
Read more

Why is chocolate toxic for dogs?

Why is chocolate toxic for dogs? Chocolate is toxic because it contains a chemical called theobromine, as well as caffeine. Theobromine is the predominant toxin in chocolate and is very similar to caffeine. Dogs cannot metabolize theobromine and caffeine as good as humans can. This makes them more sensitive to the chemical effects. What are some side effects of chocolates on dogs? Clinical signs depend on the amount and type of chocolate ingested. For many dogs, the most common clinical signs are vomiting, diarrhea, increased thirst, painting or restlessness, excessive urination and a racing heart rate. What should be done when your dog ingests chocolate? When in doubt, contact your veterinarian. If a toxic amount is ingested, you should have your dog examined by a vegetarian immediately. The sooner theobromine is removed from the body of a dog, the better. It stabilizes and it's better for your dog's prognosis. Toxic doses of theobromine are reported to be as low a
Post a Comment
Read more